A little bit about your instructor...
Claire Mockridge is a qualified and experienced Personal Trainer/Fitness Instructor and holds the following qualifications:
- CYQ Level 3 Personal Trainer
- CYQ Level 3 Ante/Postnatal Instructor
- CYQ Level 3 Pilates Instructor
- CYQ Level 2 Gym Instructor
- CYQ Level 2 Exercise to Music Instructor
- CYQ Level 2 Circuit Training Instructor
Claire attends regular workshops and training days to update her skills, obtain new ideas for her classes, network with other Ante/Postnatal instructors, and maintain her membership with following fitness organisations:
www.postnatalexercise.co.uk - The Guild of Pregnancy and Postnatal Exercise Instructors - The Guild's aim is to provide networking opportunities and continuing education for qualified instructors specialising in teaching fitness and exercise to women in pregnancy and after their babies are born.
www.fitpro.com - FitPro - Fitness Professionals - The largest and most respected association for fitness industry professionals in the world, with over 75,000 members.
www.pureenergymusic.com - Pure Energy - Europe's leading provider of legally licensed original music and media specifically compiled for the fitness industry and primarily the aerobics instructor.
For your health and safety, and piece of mind, you'll also be pleased to know that Claire holds the following:
- First Aid at Work Certificate
- Public Liability Insurance £5 million
