Links to other websites

www.corebaby.co.uk - For Pregnancy and Postnatal Pilates Classes.  Pilates is a slow, controlled form of exercise which helps tone your abdominals/core, improves your posture, strenghten your pelvic floor and helps you relax.  Perfect for ante/postnatal women.

www.zesthealthandfitness.co.uk - Looking for a fun, full body, fat-burning workout?  Then sign up for Claire's Little Black Dress Workout on a Monday night.  If Pilates is more your thing, then check out Claire's evening Pilates classes run in the local area on Tuesday and Wednesday evenings.  It's a perfect opportunity for postnatal women to come along and exercise without their baby.

www.bumptobabe.co.uk  - Bump to Babe Pregnancy Fitness Classes and Pregnancy Pilates Classes are Claire's sister classes which are specifically designed for expectant mums, so if you have a friend who is pregnant, pass on Claire's website.

www.tinytalk.co.uk - Baby sign language for new mums and their babies.  Your local instructors in Nottingham are Catherine Purcell and Jen Stanbrook.

www.babybudgeting.co.uk - A really useful website full of helpful hints and tips on how to save money with a baby.  The website's creator, Becky Goddard, is a mother of two and author of How to Afford Time Off With Your Baby which was released September 2009.

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